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	<title>Online Secretarial Services</title>
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	<link>http://xpressonline.wordpress.com</link>
	<description>Upto date technology news on working mobile</description>
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		<title>Online Secretarial Services</title>
		<link>http://xpressonline.wordpress.com</link>
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			<item>
		<title>Etiquette &#8211; Emails</title>
		<link>http://xpressonline.wordpress.com/2009/11/23/etiquette-emails/</link>
		<comments>http://xpressonline.wordpress.com/2009/11/23/etiquette-emails/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 11:21:08 +0000</pubDate>
		<dc:creator>Mary Jordon</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Email management]]></category>
		<category><![CDATA[email etiquette]]></category>

		<guid isPermaLink="false">http://xpressonline.wordpress.com/?p=264</guid>
		<description><![CDATA[One hardly hears that word these days &#8211; etiquette.  Are there any formal written rules for emailing/texting?  I have not seen any formal written rules for emailing/texting, except those rules drawn up by companies for their staff to follow.  And if there were, do people adhere to these rules?  It is so easy to type [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=xpressonline.wordpress.com&blog=1718493&post=264&subd=xpressonline&ref=&feed=1" />]]></description>
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			<media:title type="html">marylyn</media:title>
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		<title>Dictation on Blackberry</title>
		<link>http://xpressonline.wordpress.com/2009/11/19/dictation-on-blackberry/</link>
		<comments>http://xpressonline.wordpress.com/2009/11/19/dictation-on-blackberry/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 23:45:16 +0000</pubDate>
		<dc:creator>Mary Jordon</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Transcription]]></category>
		<category><![CDATA[Recordings]]></category>

		<guid isPermaLink="false">http://xpressonline.wordpress.com/?p=259</guid>
		<description><![CDATA[Record your dictation on your Blackberry/Iphone/Palm Treo and send it to us for transcription.  Check this video for basic instructions -

Posted in Business, Transcription Tagged: Recordings, Transcription      <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=xpressonline.wordpress.com&blog=1718493&post=259&subd=xpressonline&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">marylyn</media:title>
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		<title>Looking for new diaries for 2010?</title>
		<link>http://xpressonline.wordpress.com/2009/11/18/looking-for-new-diaries-for-2010/</link>
		<comments>http://xpressonline.wordpress.com/2009/11/18/looking-for-new-diaries-for-2010/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 12:14:31 +0000</pubDate>
		<dc:creator>Mary Jordon</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Organisation]]></category>
		<category><![CDATA[Diaries]]></category>
		<category><![CDATA[Office stationery]]></category>

		<guid isPermaLink="false">http://xpressonline.wordpress.com/?p=252</guid>
		<description><![CDATA[Like everyone else, I am now looking for new diaries for 2010.  I&#8217;ll leave my shopping for new stationery for the January school year sales!   But one definitely needs to get a diary now to start entering appointments for January 2010. Whilst shopping at Officeworks recently I had seen some customers checking out the diaries [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=xpressonline.wordpress.com&blog=1718493&post=252&subd=xpressonline&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">marylyn</media:title>
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		<title>The mobile office on a USB stick</title>
		<link>http://xpressonline.wordpress.com/2009/10/29/the-mobile-office-on-a-usb-stick/</link>
		<comments>http://xpressonline.wordpress.com/2009/10/29/the-mobile-office-on-a-usb-stick/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 00:43:17 +0000</pubDate>
		<dc:creator>Mary Jordon</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[PC]]></category>
		<category><![CDATA[Transferring large files]]></category>
		<category><![CDATA[Virtual Assistant]]></category>
		<category><![CDATA[Virtual Office Management]]></category>
		<category><![CDATA[File storage]]></category>
		<category><![CDATA[USB]]></category>

		<guid isPermaLink="false">http://xpressonline.wordpress.com/?p=242</guid>
		<description><![CDATA[How to work mobile : http://webworkerdaily.com/2009/10/27/how-to-carry-your-office-on-a-stick-usb-flash-drive/
Posted in Business, PC, Transferring large files, Virtual Assistant, Virtual Office Management Tagged: File storage, USB      <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=xpressonline.wordpress.com&blog=1718493&post=242&subd=xpressonline&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">marylyn</media:title>
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		<title>Do you have a copy of your resume?</title>
		<link>http://xpressonline.wordpress.com/2009/10/28/do-you-have-a-copy-of-your-resume/</link>
		<comments>http://xpressonline.wordpress.com/2009/10/28/do-you-have-a-copy-of-your-resume/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 03:26:18 +0000</pubDate>
		<dc:creator>Mary Jordon</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Resume]]></category>

		<guid isPermaLink="false">http://xpressonline.wordpress.com/?p=237</guid>
		<description><![CDATA[Have you ever been asked this question lately? &#8220;Do you have a copy of your resume?&#8221;  Sometimes this question throws people into panic.  People are not even aware they should have their resume updated on a regular basis. Who knows what tomorrow brings. The company you&#8217;re working in may close down, relocate or restructure and you [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=xpressonline.wordpress.com&blog=1718493&post=237&subd=xpressonline&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://xpressonline.wordpress.com/2009/10/28/do-you-have-a-copy-of-your-resume/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">marylyn</media:title>
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		<title>Then and now &#8230;</title>
		<link>http://xpressonline.wordpress.com/2009/10/21/then-and-now/</link>
		<comments>http://xpressonline.wordpress.com/2009/10/21/then-and-now/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 05:42:31 +0000</pubDate>
		<dc:creator>Mary Jordon</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[PC]]></category>
		<category><![CDATA[Virtual Assistant]]></category>
		<category><![CDATA[Typing]]></category>
		<category><![CDATA[Writing]]></category>

		<guid isPermaLink="false">http://xpressonline.wordpress.com/?p=229</guid>
		<description><![CDATA[Travelling on the tram this morning, something caught my attention. I was watching this young girl in front of me typing a message on the keypad of her Iphone or mobile with just one finger. I was trying to guess her speed &#8211; no it couldn&#8217;t be faster than your average typist (40 words per minute?), [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=xpressonline.wordpress.com&blog=1718493&post=229&subd=xpressonline&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">marylyn</media:title>
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			<media:title type="html">j0262718</media:title>
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		<item>
		<title>Google docs</title>
		<link>http://xpressonline.wordpress.com/2009/10/15/google-docs/</link>
		<comments>http://xpressonline.wordpress.com/2009/10/15/google-docs/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 02:13:13 +0000</pubDate>
		<dc:creator>Mary Jordon</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Email management]]></category>
		<category><![CDATA[PC]]></category>
		<category><![CDATA[Transferring large files]]></category>
		<category><![CDATA[Virtual Assistant]]></category>
		<category><![CDATA[Virtual Office Management]]></category>
		<category><![CDATA[Google]]></category>

		<guid isPermaLink="false">http://xpressonline.wordpress.com/?p=221</guid>
		<description><![CDATA[Upload your documents in Word, Excel and PowerPoint on Google Docs for easy access where ever you may be. To use this service, you will need a Google account name and password which can be easily set up.
With your new Google ID account, you can also use other applications, e.g. Google Calendar, Email, etc.  Gmail allows [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=xpressonline.wordpress.com&blog=1718493&post=221&subd=xpressonline&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">marylyn</media:title>
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		<title>&#8220;Do it anyway&#8221;</title>
		<link>http://xpressonline.wordpress.com/2009/10/14/do-it-anyway/</link>
		<comments>http://xpressonline.wordpress.com/2009/10/14/do-it-anyway/#comments</comments>
		<pubDate>Wed, 14 Oct 2009 01:35:56 +0000</pubDate>
		<dc:creator>Mary Jordon</dc:creator>
				<category><![CDATA[Organisation]]></category>
		<category><![CDATA[Virtual Assistant]]></category>
		<category><![CDATA[Daily inspiration]]></category>
		<category><![CDATA[Quotes]]></category>

		<guid isPermaLink="false">http://xpressonline.wordpress.com/?p=198</guid>
		<description><![CDATA[I couldn&#8217;t resist adding this poem to my blog, which could be applied to all parts of our life. 
Poem by Mother Theresa &#8211; DO IT ANYWAY
People are often unreasonable, illogical, and self-centered;
Forgive them anyway.
If you are kind, people may accuse you of selfish, ulterior motives;
Be kind anyway.
If you are successful, you will win some false [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=xpressonline.wordpress.com&blog=1718493&post=198&subd=xpressonline&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">marylyn</media:title>
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		<title>How Twitter started</title>
		<link>http://xpressonline.wordpress.com/2009/10/03/how-twitter-started/</link>
		<comments>http://xpressonline.wordpress.com/2009/10/03/how-twitter-started/#comments</comments>
		<pubDate>Sat, 03 Oct 2009 01:02:39 +0000</pubDate>
		<dc:creator>Mary Jordon</dc:creator>
				<category><![CDATA[PC]]></category>
		<category><![CDATA[Social Networking]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[twitter]]></category>
		<category><![CDATA[virtual assistant]]></category>

		<guid isPermaLink="false">http://xpressonline.wordpress.com/?p=210</guid>
		<description><![CDATA[Lets start at the very beginning &#8230; how did Twitter start &#8230; here is the video
http://www.youtube.com/watch?v=opATiCz6Btw&#38;feature=fvw
Posted in PC, Social Networking Tagged: Business, twitter, virtual assistant      <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=xpressonline.wordpress.com&blog=1718493&post=210&subd=xpressonline&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">marylyn</media:title>
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		<item>
		<title></title>
		<link>http://xpressonline.wordpress.com/2009/09/18/207/</link>
		<comments>http://xpressonline.wordpress.com/2009/09/18/207/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 01:33:58 +0000</pubDate>
		<dc:creator>Mary Jordon</dc:creator>
				<category><![CDATA[Virtual Assistant]]></category>

		<guid isPermaLink="false">http://xpressonline.wordpress.com/2009/09/18/207/</guid>
		<description><![CDATA[&#8220;Really big people are, above everything else, courteous, considerate and generous &#8212; not just to some people in some circumstances &#8212; but to everyone all the time.&#8221; Thomas J. Watson
Posted in Virtual Assistant       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=xpressonline.wordpress.com&blog=1718493&post=207&subd=xpressonline&ref=&feed=1" />]]></description>
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			<media:title type="html">marylyn</media:title>
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